Saturday, 5 December 2015

Types of spa treatments for a complete rejuvenation

Tired of your hectic schedules at your workplace?

Not getting enough time to relax at home?

Are you completely exhausted?

If Yes, here is a list of spa treatments that you can try for a completely rejuvenating experience.

Swedish Massage            

Image result for swedish massage
       
Swedish massage is the most common and best known type of massage. If it’s your first time at a spa or you do not get massage done often, Swedish massage turns out to be the best to begin with.


Image result for deep tissue massage

What lies ahead of the Swedish massage experience is the deep tissue massage. If you can tolerate more pressure to get relief from the chronic muscle pain,deep tissue massage is apt for you!


Image result for aromatherapy

Aromatherapy uses plant materials and aromatic plant oils so as to alter your moods for psychological well being. It also includes essential oils and other aromatic compounds to heal your mental state.


Image result for hot stone massage

A hot stone massage is for a deeper muscle relaxation through the placement of smooth water-headed stones at the key points on your body.


Image result for thai massage

Thai massage is an ancient healing system combining acupressure, Indian Ayurvedic principles and assisted yoga postures. A complete body stretching session for relaxation.


Image result for hot bamboo massage

A unique type of massage where the bamboo replaces the therapist’s hand, hot bamboo massage is often preferred for a deep and firm massage.



Image result for foot reflexology real life image

Foot reflexology is a pressure point technique to focus on reflex joints to release the blocked energy channels. A perfect therapy for general wellness.



No comments:

Post a comment